Learn to take control of your life on the four audio programs in this special home study course Narrated by award-winning Silva instructor William R. "Bill" Sturdevant, author of the Dealing with Disabilities chapter in Jose Silva's Ultra Mind ESP System book. It doesn't matter if you are already a Silva grad or a brand new student, this course is sure to have many techniques and strategies to help you. Techniques include:

• Silva Centering Exercise
• Mental Video Technique
• Re-programming Technique
• Jose Silva's 3-Scenes Technique

Plus these special Bonus Techniques:

• Overcome fear, guilt, doubt and develop confidence and faith
• Theta Session for re-programming fear, guilt, doubt
• Relax it's good for you, strategies & techniques to reduce stress
• Jose Silva's "Alpha Break" to relieve everyday tension & stress

Silva Self-Management Application

To order just the Silva Self-Management home study system please click here.

Free App with Ultra Mind ESP System

To start learning the Silva UltraMind ESP System right now and get the Silva UltraMind Self-Management App for free, please choose the format below that best suits your needs.